Fielding Exercise - Throwing
- Keeper roles ball out in front of one person from group A
- They pick up the ball and shy at sump 2
- Group B backs up then shy's at stump 3
- Group C then throws ball flat and on the full to wicket keeper
- Players rotate in anti clockwise direction
- Player from group B has to back up wicket keeper on next rotation on his/ her way to group A.
- All players in each group should be backing up front person receiving the ball from the shy incase of misfield/ poor throw.
- Once got hang of exercise introduce two balls.
- Make sure everyone is alert and backing up
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